Dr. Kim Leis-Keeling

Dr. Amanda Boccio


Serving Albany and Guilderland

2021 Western Avenue, Ste 102

Albany, NY 12203


To Your Health Newsletter

April, 2018 (Vol. 12, Issue 08)
Back Surgery Doesn't Stop the Pain

We can debate the necessity of spine surgery until the proverbial cows come home, but a few concerning realities are becoming apparent: it's performed far too frequently and it doesn't mean your pain will go away. Case in point: a recent study suggesting patients who take prescription opioids before undergoing surgery keep taking them afterward.

Make the Right Choice for Musculoskeletal Pain

3 Reasons to Choose Chiropractic

The Simple Route to Weight Loss

Catch Up on Sleep, Lower Your Risk of Obesity

Eating for a Healthier You

A War You Can Win: 9 Ways to Make Better Food Choices

Get in Touch With Omegas

The Ratio That Matters When It Comes to Chronic Disease

Even Pre-Diabetes Hurts Your Heart and Kidneys

Don't suffer from type 2 diabetes? That's good news. The bad news is your blood sugar may still be high enough to cause heart and kidney disease. Both conditions have been associated with a diabetes diagnosis, but new research suggests even pre-diabetics are at greater risk.

Learn How to Keep
Your Spine in Shape

Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact you from head to toe. How can you keep your spine in shape? Let's take a look at some of the simple strategies to ensure a healthy spine and a healthy body.

Poor Taste: Obesity
Kills Your Taste Buds

Obesity can be a killer, but even if you live with it, your life probably won't be as rewarding as it would be if you achieved a healthy weight. Here's one reason you might not realize: Extra weight can blunt taste buds, according to findings by Cornell University researchers.

Infant Medications Cause Allergies?

A study links acid suppressant and antibiotic use during infancy with childhood allergies.

High BP Ups Miscarriage Risk

Even slightly high blood pressure can increase the risk of suffering a miscarriage.

Chiropractor - Albany and Guilderland, Sports & Spinal Wellness Center (Spinal Wellness Center), 2021 Western Ave, Albany NY, 12203 518-869-3415