• Discover the Benefits of Myofascial Release
    If you’re living with muscle pain, Dr. Kim Leis-Keeling, and Dr. Amanda Boccio offer myofascial release to patients in Albany and Guilderland, NY at Sports & Spinal Wellness Center. What Is Read more
  • How We Can Help With Your Sports Injuries
    At the Sports and Spinal Wellness Center, Dr. Kim Leis-Keeling, Dr. Amanda Boccio and Dr. Richard Schmidt are ready to work as your go-to sports chiropractor in Albany and Guilderland, Read more
  • Ice and Heat Therapy
    A chiropractor is a medical professional that many people turn to when they are looking for therapeutic, drug-free ways to manage symptoms such as pain and inflammation. Whether you’re dealing Read more
  • Spring Training Running Tips
    SPRING TRAINING: RUNNING TIPS By: Dr. Kim Keeling Yippie! It’s spring! Time to come out of hibernation and get outside. Let your neighbors know your still alive because they may not have Read more
  • Protect Yourself From Ticks
    PROTECT YOURSELF FROM TICK-BORNE ILLNESS By: Dr. Amanda Boccio   It’s about time we get outside to work in the yard and garden; and if you’re like me, you’ve been itching to get Read more
  • Vertigo
    VERTIGO BY: Dr. Kim Leis-Keeling Everything happens for a reason right? Well, I believe that things happen to me so that I have more material to write about for the Our Towne. Read more
    JUST START MOVING! By: Dr. Kim Leis-Keeling Here we are again. A new year…a fresh start. Do you feel obligated to have a revolutionary resolution? I really get annoyed with New Year’s Read more
    Carpal Tunnel Syndrome VS Cervical Radiculopathy By: Dr. Amanda Boccio It’s just before lunchtime, and you’ve had a busy morning at the office.  Calls have been coming in non-stop, so you’ve had Read more
    PROBIOTIC BREAKDOWN BY: Dr. Kim Leis-Keeling     What do you know about probiotics…other than they are in your yogurt? Maybe you have seen Jamie Lee Curtis on the commercials promoting Activia yogurt for Read more
  • The Joy Of Parenting
    THE JOY OF PARENTING BY: Dr. Kim Leis-Keeling Last December I wrote an article titled The Art of Finding Joy. It seemed to resonate with many of you and in the spirit Read more
  • Exciting Announcements
    EXCITING ANNOUNCEMENTS By: Dr. Kim Leis-Keeling Thank you all for your fun comments about my past two articles about Wisconsin and Fortnite. I enjoyed your feedback and hearing your stories as well. Read more
  • Fall Harvest
    FEEDING THE BODY WITH THE FALL HARVEST BY: Dr. Kim Leis-Keeling As much as I’m sad to see summer disappear, I do love the beauty and aroma of fall. One of my Read more
  • Does Pain Equate To Tissue Damage. Part 1
    DOES PAIN EQUATE TO TISSUE DAMAGE? Part 1: My most humiliating day ever! By: Dr. Kim Leis-Keeling How boring would life be if we can’t laugh at ourselves and find the humor Read more
  • Does Pain Equate to Tissue Damange? Part 2
    DOES PAIN EQUATE TO TISSUE DAMAGE? Part 2: Pain Explained By: Dr. Kim Leis-Keeling Thank you all for reaching out to see if I am still alive after reading my last article.  Read more
  • On Wisconsin!
    ON WISCONSIN! By: Dr. Kim Leis-Keeling Last month USA Today reported the countries “Drunkest” Cities. Seven of the top ten cities were in my home state of Wisconsin, while New York only Read more
  • Parenting Battle: Fortnite vs. Cell Phones
    PARENTING BATTLE: FORTNITE VS. CELL PHONE By: Dr. Kim Leis-Keeling The “battle bus” drops the “skins” off to skydive into this virtual apocalyptic world. The world is an island where the last Read more

Hours of Operation

Our Regular Schedule

Sports & Spinal Wellness Center


8:00 am-6:00 pm


8:00 am-6:00 pm


8:00 am-6:00 pm


9:00 pm-6:00 pm


7:30 am-12:30 pm





Our Location

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